Breathing Makes It Better A Book for Sad Days, Mad Days, Glad Days and All the Days In Between
Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient!
An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.---from the publisher
36 pages 978-1611804690 Ages 3-6
Keywords: feelings, emotions, dealing with feelings, dealing with emotions, breathing, self calming, activities, mindfulness, understanding your feelings, 3 year old, 4 year old, 5 year old, 6 year old, 7 year old
Read alike: Say Hello and Let It Go; Breathe With Me