Sesame Street Monster Meditation Being Patient With Cookie Monster

sesame street monster meditation

Know anybody who thinks it's really, really, really hard to wait?  Turns out Cookie Monster feels the same way.  Cookie Monster has just put a pan full of delicious cookies into the oven and now he has to wait...and wait...and wait...for them to be done cooking. It's hard.

Luckily Mr. Andy is there to help.  Mr. Andy teaches Cookie about his five senses.  Then, the magic starts. Mr. Andy has Cookie do some deep belly breaths (we could all use a few of these right now) and shows Cookie how to use his sense of smell to keep his mind busy and on other things.  It's amazing how fast cookies get done when you are using your special senses.

22 pages 978-0593375907 Ages 3-5

Keywords:  board book, five senses, sense of smell, baking, cookies, waiting, patience, health, emotions, 3 year old, 4 year old, 5 year old

Recommended by: Barb Langridge,


Cookie Monster learns simple meditation techniques and plays a fun game to help be more patient--based on the popular Sesame Street Monster Meditation video on YouTube made in collaboration with the mindfulness app Headspace.

Sometimes everyone needs to slow down and take some cleansing belly breaths--even Cookie Monster! This terrific board book features Cookie Monster learning a calming game to help pass the time as he waits for his cookies to finish baking. The game is a fun and simple one that all young boys and girls can easily play whenever they need to be patient.

This is Book 1 in a series of 6 books, all inspired by the popular Sesame Street Monster Meditation videos on YouTube, that will help young girls and boys learn mindfulness techniques along with their favorite characters. The videos are made in collaboration with Headspace, the mindfulness app.

Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.---from the publisher

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