I Am: Affirmations for Resilience

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i am affirmations for resilience

A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence.

When you are feeling scared of something new, Stand tall, Put your hands on your hips, and say: I Am Brave!

This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.---from the publisher

Keywords:  affirmations, emotional intelligence, empowerment, inspiration, self confidence, self esteem, self image, 3 year old, 4 year old, 5 year old, 6 year old, inner strength, social emotional learning

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